Paula's fear of failure has been put to rest...
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Paula is a die-hard Texas Rangers fan just shy of her 63rd birthday, or in her words "my 3rd 21st birthday!" Paula and is a full-time Mimi to her sweet grandson, has a granddaughter on the way, and she takes great pride in her children who are both APD officers. It was the urging of a friend that brought Paula to LiveWellFit in the fall of 2016 to participate in the LWF 60 Day Challenge. The 60 Day Challenge was about self-discovery for Paula. Her husband was in the hospital


- Jul 12, 2018
Thyroid levels improve after LWF!
Cydne Mooney This 60-year old grandmother can now garden with ease, enjoy participating in outdoor activities such as hiking and is able to get down on the floor to play with her grandchildren with no problems as a result of participating in classes at LiveWellFit. Cydne has struggled with knee issues and hypothyroidism, but reports that both are doing better since she began exercising. “My endocrinologist has had to decrease my thyroid medicine twice and he is amazed,” said


- Jun 18, 2018
Age 43 Cortney inspires many!
Cortney McCarty is the bomb.. LiveWellFit and Suzi McKee have been an important part of Cortney’s life for the past seven years after a friend invited her to a LiveWellFit Boot Camp. As a result of working out at LiveWellFit, Cortney feels she is in the best shape of her life. According to Cortney, “Suzi has a way of motivating me to push myself further than I ever thought I could.” Working out mid-morning is Cortney’s favorite because the ladies in those classes have “becom


- Jun 11, 2018
43 pounds gone, shaved 8 minutes off her marathon time, and easing the "empty nest" syndro
Meet Hillary Wilson To help fill the void left when her oldest daughter went off to college recently, this 43-year-old mom of two likes to run. Hillary feels that running keeps her in her happy place. This past year she has lost 43 pounds and shaved a full 8 minutes off her half-marathon time. Hillary works along-side her husband in their wholesale beauty supply business and loves hanging out with her high school daughter who will be a freshman in the fall. Hillary was born a


- May 21, 2018
"I love that I finally feel like I belong somewhere"
Meet our member of the week - Shannon DeFord Shannon is a 48 year old mother of one daughter who just finished her first year at college in Oklahoma. She has been married for 21 years this July and completed her 25th year as a teacher this year. In her spare time, Shannon enjoys photography and volunteering at her church on the tech team running cameras and lights. Photography led Shannon to start a local non-profit called Frames of Love about 5 and a half years ago with a


- May 12, 2018
37 and been with LiveWellFit for 7 years!
Anna Miller is a 37 year-old active mother of 2 who has been married for 16 years. She loves spending time with her husband and daughters having “dance-offs” in the living room, as well as time with her extended family. Anna is a passionate dance teacher and has been teaching since she was 15. In 2011, it was Anna’s younger sister who introduced her to LiveWellFit owner Suzi McKee. Then Anna attended a "fit camp" back when Suzi taught classes at other gyms. She enjoyed it so


- May 7, 2018
Got her Doctoral degree at 55!
60 is the new 40! Featured Member: Valerie Kiper Valerie is a 60-year-old grandmother of 2, has been married to the love of her life for 27 years and has 4 grown children. Valerie is a nurse and enjoys golfing. It was a few close friends who told her about LiveWellFit and she says that she really enjoys the different types of classes and schedules available and especially loves seeing familiar faces when she comes to LiveWellFit and enjoys meeting new ladies. She comes to th


- Apr 27, 2018
A busy mama with 2 kids under age 5, she finds time for her
Featured Member: Carley Saikowski is an active, young mother of 2 children under the age of 5. She has been a member of LiveWellFit since 2014 and joined LWF due to the variety of group fitness classes offered. When asked about what Carley loves the most about LiveWellFit, she says, “LiveWellFit is such a welcoming environment and in addition to exercise, I have learned about the importance of nutrition, good body posture, sleep and how different muscle groups work for the


- Apr 22, 2018
Cindy, age 57, finds a "community of women" at LiveWellFit and loses her fear
Cindy has been an active LiveWellFit member for 6 years, mostly attending the 5:00 am classes. She is 57 years old and with two grown sons and has been married for 36 years. Her favorite things to do are working in her yard and going on long walks. When reflecting on what she likes the most about LiveWellFit, Cindy says, “I love the women [The Tribe] and the amazing instructors. The environment at LWF cannot be matched at any other gym in town. LiveWellFit is truly a communit


- Apr 16, 2018
When life looked bleak, gaining 20 pounds... Robin decided it was her time!
Today we are featuring precious Robin Carlile! Robin just turned 60 years old on Valentine's, but 4 years ago she was in a very dark place and life looked bleak. She turned to unhealthy habits to be her confidants and as a result gained over 20 pounds. A post on Facebook about Live Well Fit ladies doing a track workout at AHS featuring some ladies Robin knew and a friend posting about Shakeology led Robin to contact Suzi McKee at LWF. A beginner fit camp was the starting po


- Apr 4, 2018
"Almost 65" and healthier than ever!
Featured Tribe Member: Carolyn Hurt Carolyn is a very active “almost 65 year old” grandmother of 11 who enjoys snow skiing, water sports, crafting and both sewing and embroidery. She owns a business called “Threads” and is on the board of directors for Golden Spread Emmaus where she acts as the women’s registrar. In 2012, Carolyn’s husband passed away and she found herself lonely and wanting to get in shape. She wanted to exercise with women only. That is when she discovere


- Apr 1, 2018
Completed a triathlon at 62 and won an award for her age group...
Featured Tribe Member: Paige Paige is 63 years young and enjoys reading and working in the yard. She is married and has 4 wonderful children and 3 of the most loveable grandchildren ever. She began her journey at LiveWellFit after attending classes taught by LWF owner Suzi McKee at the Amarillo Town Club many years ago. Paige was inspired by Suzi and her teaching and decided to join LWF. She continues working out at LWF due to the great, caring instructors and all of the fri


- Mar 22, 2018
7 kids, 6 grandkids and in the best shape of her life
Featured Tribe Member: Gwen has 7 kids and 6 grandkids. Read about how she changed her health and lives a full healthy life!


- Mar 16, 2018
Wouldn't want to start the day any other way...
Tina was nervous about trying LWF, but now she couldn't imagine starting her day any other way!


- Mar 4, 2018
Hasn't had this much confidence in a long time...
Featured Member: Jessica says she is so blessed to have found LWF
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