You know you should be eating more vegetables, especially when weight loss and eating healthier is your goal, but what happens when you get stuck in a rut? ...

Most everyone has good intentions of eating healthy during the week, but work, life and other events get in the way so the drive thru seems easier and less s...

Ready to start eating clean? Suzi goes over some great tips for starting your day. Plus, clean snack ideas when you're on the go! If you want a healthier lif...

9 Recipes! Each makes 24 cookies. Follow the process outlined below to make each cookie variation: Combine ingredients; mix well with a spatula or clean hand...

My family loves breakfast for dinner. It's the best comfort food! This recipe is at the top of our list, and you can customize it a thousand different ways. ...

No-Bake Oatmeal Protein Bars Total Time: Prep 10 min. Chill time 2 hours Cooking Time: NONE woohoo!!! Ingredients: 2 scoops vegan chocolate Shakeology (Dai...

Almond Flour Pancakes 1 3/4 cups almond flour 1 tsp aluminum free baking powder 1/4 tsp fine sea salt 2 eggs 1 tsp pure vanilla extract 3/4 cup almond milk (...

Check out this article about how LiveWellFit began and Suzi McKee's favorite grab and goes for healthy breakfasts, snacks and overnight oatmeal in Amarillo M...

Here’s how to make all of this in 90 minutes or less: 1. Preheat oven to 375° F. Spray two baking sheets with nonstick spray. 2. Cut 1 head of cauliflower in...

One roasted chicken, de-boned with skin removed 4 organic eggs, boiled 2 cups celery, chopped ½ cup purple onion, diced ½ cup Bubbies kosher dill relish ...

2 cups fresh ground almond butter (may also use sunflower seed butter or cashew butter) 1 cup organic pumpkin seeds 1 cup hemp seeds 1 cup sunflower seeds...

6 (12-ounce) Mason jars 3 cups gluten-free rolled oats 6 teaspoons ground organic flaxseeds 3 teaspoons chia seeds 3 teaspoons hemp seeds 1 can full-fat...

OH my gosh! I was just wanting some chocolate ice cream but knew that it was not worth the bloating (I have dairy issues) or the extra calories. Then, I reme...

For a delicious, healthy, high protein, yummy breakfast or "breakfast for dinner", Similar to quiche but even more yummy! 1 frozen pie crust (9-inch) 2 slic...

Oh my stars! This is one dish your entire family will eat and never know it "meats" all your needs.. meatless, vegan, gluten free and EASY. This recipe is qu...