No-Bake Oatmeal Protein Bars
Total Time: Prep 10 min. Chill time 2 hours Cooking Time: NONE woohoo!!!
Ingredients: 2 scoops vegan chocolate Shakeology (Dairy free, gluten free and organic! See more below.) 1 cup egg white powder 2 cups old-fashioned rolled oats 2 Tbsp. wheat germ 2 Tbsp. flax seed 1 tsp. ground cinnamon
½ cup unsweetened almond milk (prefer Silk brand 30 calorie) ¼ cup raw honey ¼ cup all-natural almond butter (I love natural grocers FRESH ground!) 2 ripe large bananas, mashed
coconut oil cooking spray
Preparation: 1. Combine Shakeology, egg white powder, oats, wheat germ, flax seed, and cinnamon in a large bowl; mix well. 2. Add almond milk, honey, almond butter, and bananas; mix well with a spatula or clean hands. 3. Place in an 8 x 8-inch pan that is lightly coated with spray. Cover with plastic wrap and press down to flatten into pan. Refrigerate for 3 hours. 4. Cut into twelve bars.
Nutritional Information (per serving): Calories: 186 Total Fat: 5 g Saturated Fat: 1 g Cholesterol: 3 mg Sodium: 107 g Carbohydrates: 26 g Fiber: 4 g Sugar: 10 g Protein: 12 g
Shakeology is a shake powder that has 70 superfoods, has matcha, astralgus root, moranga... It's low in sugar, low in carbs, full of nutrient dense veggies and can be made into a shake or these bars. We have over 50 clients who have lost weight and curbed their sugar cravings by drinking Shakeology daily!
I recommend the chocolate vegan or vanilla vegan.
Money back guarantee and you also get a 30 day FREE meal planner if you order a month's supply!!
GREAT for kids, moms, dads, grandparents and anyone who does not like veggies.
Need help ordering? call us and we can do it for you!
806-341-8679