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Business Consulting

I started teaching aerobics at age 18, opened my first fitness/dance studio at age 22 and am blessed to still be part of the fitness industry at age 60.  I have managed 6 big-box gyms, trained over 360 fitness instructors in Texas and owned a boutique women's fitness studio from 2010 to 2019.

Through those years, I have developed my experience in business management, group fitness class formation, big-box gym management, fitness studio design and development, and creating fitness programs for women over 50 focused on TRX, Pilates, strength training, cycling, dance-based classes and nutrition and stress management programs.

With over 21 fitness certifications and a full spectrum of experience in health and fitness, I hope to pass along the things I wish I knew earlier and help others start, continue and reinvent themselves in their fitness endeavor.  I can’t wait to help you!

Areas of Expertise

  • Fitness Center Management

  • Group Fitness

  • Life Coaching

  • Nutrition

  • Other Wellness

  • Personal Training

  • Stress Management

  • Weight Loss

  • Wellness

  • Wellness Coaching

  • Yoga


  • BFA Dance Southern Methodist University

  • AFAA Group Fitness

  • Cooper Fitness- Move Laugh Connect Cert.

  • Les Mills Body Pump

  • Les Mills Body Step

  • Les Mills Body Flow

  • Les Mills Body Combat

  • Les Mills Body Jam

  • Schwinn Cycle

  • Johnny G Spinning

  • Ripped

  • Zumba

  • Beachbody Cize

  • Beachbody Insanity

  • Pilates Mat Basics

  • Yoga Basics

  • Barre level 3

  • TRX

  • Fitour Representative – Texas Panhandle: I have the ability to certify online as well as hold group fitness certifications.

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