I started teaching aerobics at age 18, opened my first fitness/dance studio at age 22 and am blessed to still be part of the fitness industry at age 60.  I have managed 6 big-box gyms, trained over 360 fitness instructors in Texas and owned a boutique women's fitness studio from 2010 to 2019.

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Through those years, I have developed my experience in business management, group fitness class formation, big-box gym management, fitness studio design and development, and creating fitness programs for women over 50 focused on TRX, Pilates, strength training, cycling, dance-based classes and nutrition and stress management programs.

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With over 21 fitness certifications and a full spectrum of experience in health and fitness, I hope to pass along the things I wish I knew earlier and help others start, continue and reinvent themselves in their fitness endeavor.  I can’t wait to help you!