Healthy & Tasty! No-Bake Cookies with Shakeology

9 Recipes! Each makes 24 cookies.

Follow the process outlined below to make each cookie variation:

1. Combine ingredients; mix well with a spatula or clean hands.

2. Roll mixture into twenty four balls, each about 1-inch in size.

3. Flatten each slightly so that it is shaped like a traditional cookie.

4. Refrigerate for at least one hour before serving.

Order your Shakeology Flavor Sampler at www.shakeology.com/suzimckee

Ingredients

• 1 cup all-natural almond butter

• 1 tsp . pure almond extract

• 1 cup quick-cooking rolled oats

• ½ cup raw honey

• 1 cup Chocolate Shakeology

Nutritional Information (per cookie):

Calories: 116 Total Fat: 6 g Saturated Fat: 0 g Cholesterol: 0 mg Sodium: 17 mg Carbohydrates: 12 g Fiber: 2 g Sugars: 7 g Protein: 5 g

Ingredients:

• 1 cup all-natural almond butter

• 1 tsp. pure almond extract

• 1 cup quick-cooking rolled oats

• ½ cup raw honey

• 1 cup Vanilla Shakeology

• 24 dried apricot halves

Note: After you flatten the cookies on a baking sheet, made an indent in the middle of each of the cookies. Place the one dried apricot in the center of each cookie before cooling in the refrigerator.

Nutritional Information (per cookie):

Calories: 120 Total Fat: 6 g Saturated Fat: 1 g Cholesterol: 1 mg Sodium: 46 mg Carbohydrates: 14 g Fiber: 2 g Sugars: 9 g Protein: 5 g

Ingredients:

• 1 cup all-natural almond butter

• 1 tsp. pure almond extract

• 1 cup quick-cooking rolled oats

• ½ cup raw honey

• 1 cup Chocolate Shakeology

• 2 Tbsp. unsweetened shredded coconut

Nutritional Information (per cookie):

Calories: 118 Total Fat: 7 g Saturated Fat: 1 g Cholesterol: 0 mg Sodium: 41 mg Carbohydrates: 12 g Fiber: 2 g Sugars: 7 g Protein: 5 g

Ingredients:

• 1 cup all-natural pistachio butter

• ½ tsp. pure orange extract (or 1 Tbsp. finely grated orange peel (orange zest))

• 1 cup quick-cooking rolled oats

• ½ cup raw honey

• 1 cup Vanilla Shakeology

• 2 Tbsp. chopped unsweetened dried cranberries

Note: If you can’t find pistachio butter, you can make your own in very easily by placing one cup of shelled raw pistachios, ½ tsp. sea salt (or Himalayan salt), and 1 Tbsp. flaxseed oil in a food processor or high-speed blender. Blend until nuts are ground into butter, stopping to scrape down the sides two to three times.

Nutritional Information (per cookie):

Calories: 83 Total Fat: 3 g Saturated Fat: 0 g Cholesterol: 1 mg Sodium: 70 mg Carbohydrates: 11 g Fiber: 1 g Sugars: 7 g Protein: 3 g

Ingredients:

• 1 cup all-natural cashew (or almond) butter

• 1 tsp. pure peppermint extract

• 1 cup quick-cooking rolled oats

• ½ cup raw honey

• 1 cup Chocolate Shakeology

Nutritional Information (per cookie):

Calories: 81 Total Fat: 3 g Saturated Fat: 1 g Cholesterol: 0 mg Sodium: 37 mg Carbohydrates: 11 g Fiber: 1 g Sugars: 6 g Protein: 3 g

Ingredients:

• 1 cup all-natural hazelnut butter

• 1 tsp. pure coffee extract

• 1 cup quick-cooking rolled oats

• ½ cup raw honey

• 1 cup Café Latte Shakeology

Nutritional Information (per cookie):

Calories: 110 Total Fat: 6 g Saturated Fat: 0 g Cholesterol: 1 mg Sodium: 21 mg Carbohydrates: 12 g Fiber: 2 g Sugars: 6 g Protein: 4 g

Ingredients:

• 1 cup all-natural hazelnut butter

• 1 tsp. pure vanilla extract

• 1 cup quick-cooking rolled oats

• ½ cup raw honey

• 1 cup Chocolate Shakeology

Nutritional Information (per cookie):

Calories: 111 Total Fat: 6 g Saturated Fat: 0 g Cholesterol: 0 mg Sodium: 17 mg Carbohydrates: 12 g Fiber: 2 g Sugars: 6 g Protein: 4 g

Ingredients:

• 1 cup walnut butter

• 1 tsp. cinnamon

• 1 cup rolled oats

• ½ cup raw honey

• 1 cup Vanilla Shakeology

• 2 Tbsp. golden raisins, chopped

Note: If you can’t find walnut butter, make your own by adding one cup of walnuts, ½ tsp. salt, and 3 tsp. walnut oil to a food processor or high-speed blender. Blend until nuts are ground into butter, stopping to scrape down the sides two to three times.

Nutritional Information (per cookie):

Calories: 116 Total Fat: 7 g Saturated Fat: 1 g Cholesterol: 1 mg Sodium: 22 mg Carbohydrates: 12 g Fiber: 1 g Sugars: 7 g Protein: 4 g

Ingredients:

• ½ cup all-natural peanut butter

• ½ cup tahini (sesame paste)

• 1 tsp. pure vanilla extract

• 1 cup quick-cooking rolled oats

• ½ cup raw honey

• 1 cup Vanilla Shakeology

• 2 Tbsp. sesame seeds, toasted

Nutritional Information (per cookie):

Calories: 111 Total Fat: 6 g Saturated Fat: 1 g Cholesterol: 1 mg Sodium: 51 mg Carbohydrates: 12 g Fiber: 2 g Sugars: 7 g Protein: 5 g

From the Beachbody Blog

#proteinbars #proteinsnack #nutrition #shakeology #recipes #nobakeproteinbars