• Suzi McKee

LWF Overnight Oatmeal

Updated: Feb 26


6 (12-ounce) Mason jars 3 cups gluten-free rolled oats 6 teaspoons ground organic flaxseeds 3 teaspoons chia seeds 3 teaspoons hemp seeds 1 can full-fat organic coconut milk 6 cups Silk almond milk 3 cups fresh blackberries 3 cups diced strawberries 3 cups blueberries

Contents of can of coconut milk will be separated; stir in large pitcher until well blended. Add almond milk and combine with whisk. Place ingredients in each jar: ½ cup gluten-free oats, ½ teaspoon chia seeds, ½ teaspoon hemp seeds, and 1 teaspoon ground flaxseeds. Fill each jar three-fourths full with coconut-almond milk mixture. Stir mixture in each jar. Add ¼ cup chopped strawberries, ¼ cup blackberries, and ¼ cup blueberries.

Seal jars and refrigerate for up to 7 days. May heat but meant to be eaten cold.

Makes 6 (12-ounce) servings

#recipes #nutrition #mealprep

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