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Classes - Workshops
Classes at Amarillo College -First Bank Southwest Center 24th/Washington
Monday/Wednesday/Friday 9:00am-10:30am
Classes consists of 30 minutes of low impact cardio either on treadmills/elipticals or dance based cardio, 30 minutes of strength and tone, 30 minutes of stretch and mobility
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To enroll Call Karen at AC 806-371-2920
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For BEGINNER CLASSES- See Below
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Fall Fit Camp Series
For those getting back into moving again.
Tuesday/Thursday /Saturday 11am
Tuesday Pilates
Thursday - Mobility Tone
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Tuesday Sept. 30th-Oct 18th
Cost is $10 per class
Call/ Text Suzi to enroll 806-341-8679
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I modify all classes for knee, back, hip issues. Please contact me for any questions .
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