First half marathon and forever friendships made! Women over 50 show YES YOU CAN!
Who would ever think that 22 Amarillo women ages 45-68 would decide they would do their first half marathon? Well, these gals did! Most of these women trained last year with our outdoor group from the "LiveWellFit Tribe" to do their first sprint triathlon!
90 percent of them walked the half so there was no judgement or serious competition among them, but more of a support group and "we can do this" attitude.
Their amazing coach Mindy coached them weekly, set up goals for them to get together with small groups, then led their long walks on the weekends to prepare for the OKC half marathon.
The friendships that are made training for events like these are friendships made for a lifetime, which is what LiveWellFit is all about. Helping women find community, fun and friendships while getting healthy and trying something new! We hope to bring this community to many cities in the future so be on the lookout! Contact if your community would like to have a LiveWellFit crew in your area!
#womensfitness #healthyaging #over50fitness #womenshealth #healthcoachforwomen #amarillogym #halfmarathon #womenshealthcommuniyt #healthywomensgroups #livewellfit #texaswomenshealth #personaltrainersforwomen #femalepersonaltrainertexas #healthcoachdallas