EZ roasted chicken and homeade bone broth
I have become SUCH a fan of bone broth ever since I had gutt issues. I make it as often as I can to be sure I get adequate collogen ( at...
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- Apr 29, 2019
First half marathon and forever friendships made! Women over 50 show YES YOU CAN!
Who would ever think that 22 Amarillo women ages 45-68 would decide they would do their first half marathon? Well, these gals did! Most...
- Apr 21, 2019
Secrets to Healthy Women Over 55
As we age, our ability to burn the same amount of calories we did when we were 20 years old changes. The reason is our organs are not as...
- Sep 5, 2018
Women over 50 do their first Tri
These ladies have been training all summer long to do their first triathlon. They have been biking, running and walking, swimming and...
- Sep 4, 2018
Paula's fear of failure has been put to rest...
Paula is a die-hard Texas Rangers fan just shy of her 63rd birthday, or in her words "my 3rd 21st birthday!" Paula and is a full-time...
- Jul 12, 2018
Thyroid levels improve after LWF!
Cydne Mooney This 60-year old grandmother can now garden with ease, enjoy participating in outdoor activities such as hiking and is able...
- Jun 11, 2018
43 pounds gone, shaved 8 minutes off her marathon time, and easing the "empty nest" syndro
Meet Hillary Wilson To help fill the void left when her oldest daughter went off to college recently, this 43-year-old mom of two likes...
- May 21, 2018
"I love that I finally feel like I belong somewhere"
Meet our member of the week - Shannon DeFord Shannon is a 48 year old mother of one daughter who just finished her first year at college...
- Apr 22, 2018
Cindy, age 57, finds a "community of women" at LiveWellFit and loses her fear
Cindy has been an active LiveWellFit member for 6 years, mostly attending the 5:00 am classes. She is 57 years old and with two grown...
- Apr 16, 2018
When life looked bleak, gaining 20 pounds... Robin decided it was her time!
Today we are featuring precious Robin Carlile! Robin just turned 60 years old on Valentine's, but 4 years ago she was in a very dark...
- Apr 4, 2018
"Almost 65" and healthier than ever!
Featured Tribe Member: Carolyn Hurt Carolyn is a very active “almost 65 year old” grandmother of 11 who enjoys snow skiing, water sports,...
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