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EZ roasted chicken and homeade bone broth
I have become SUCH a fan of bone broth ever since I had gutt issues. I make it as often as I can to be sure I get adequate collogen ( at...
Oct 12, 2020


Where do I find online workouts?
As a Fitness professional, I MISS my friends that I teach and coach since we were all closed down. I have begun doing online workouts on...
Jul 29, 2020


Help I Need Accountabilty and something to look forward to!
Its been 5 long months of staying at home and eating way too much comfort food. We all miss having a community and finding ways to stay...
Jul 27, 2020


First half marathon and forever friendships made! Women over 50 show YES YOU CAN!
Who would ever think that 22 Amarillo women ages 45-68 would decide they would do their first half marathon? Well, these gals did! Most...
Apr 28, 2019


Secrets to Healthy Women Over 55
As we age, our ability to burn the same amount of calories we did when we were 20 years old changes. The reason is our organs are not as...
Apr 20, 2019


Age 43 Cortney inspires many!
Cortney McCarty is the bomb.. LiveWellFit and Suzi McKee have been an important part of Cortney’s life for the past seven years after a...
Jun 18, 2018


43 pounds gone, shaved 8 minutes off her marathon time, and easing the "empty nest" syndro
Meet Hillary Wilson To help fill the void left when her oldest daughter went off to college recently, this 43-year-old mom of two likes...
Jun 11, 2018


37 and been with LiveWellFit for 7 years!
Anna Miller is a 37 year-old active mother of 2 who has been married for 16 years. She loves spending time with her husband and...
May 11, 2018


What the heck SHOULD I eat?
Women ask questions about nutrition daily. The latest one was, “Are there any foods that you’d say we should never eat, that are...
Apr 21, 2018


"Almost 65" and healthier than ever!
Featured Tribe Member: Carolyn Hurt Carolyn is a very active “almost 65 year old” grandmother of 11 who enjoys snow skiing, water sports,...
Apr 4, 2018
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