As a Fitness professional, I MISS my friends that I teach and coach since we were all closed down. I have begun doing online workouts on my you tube channel for women over 50 as well as COACH all ages of men and women with these workouts.
I would love to be YOUR coach and help you stay motivated!
My Youtube channel - https://www.youtube.com/channel/UCChnTbDsRxFYj4jfG0HWnTw/videos
Over 800 Home workouts in one place - https://bit.ly/suzisworkouts
Some of my favorite home workouts above are Step, Cardio Barre, Piyo, CIze,Restore yoga, Golden Girls fitness,Cardio aerobics, Barre blend, Turbofire, Body Pump, Indoor Cycle and Walking.. You can view ALL of these on the links above.
Follow me on Instagram at LiveWellFit and on facebook LIvewellfit for more Live workouts.
READY TO HELP YOU! Move today!
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