As we age, our ability to burn the same amount of calories we did when we were 20 years old changes. The reason is our organs are not as...

Cydne Mooney This 60-year old grandmother can now garden with ease, enjoy participating in outdoor activities such as hiking and is able...

Cortney McCarty is the bomb.. LiveWellFit and Suzi McKee have been an important part of Cortney’s life for the past seven years after a...

Meet Hillary Wilson To help fill the void left when her oldest daughter went off to college recently, this 43-year-old mom of two likes...

Meet our member of the week - Shannon DeFord Shannon is a 48 year old mother of one daughter who just finished her first year at college...

Anna Miller is a 37 year-old active mother of 2 who has been married for 16 years. She loves spending time with her husband and...