Motivate Your Family
What better thing to do than be a role model to your family while the kids are home this summer! Moms are the best role models. By leading an active life, you inspire your children to do the same. Praise, rewards and encouragement will help kids stay active. Instead of the them playing games on their iPad or mom's phone, encourage these activities instead! Encourage your kids to enjoy activities with the family or on their own Walking Playing chase Dancing Make time for activ