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My Mamas Recipe plus 2 Home Workouts

Every Thanksgiving I make this wonderful dressing that brings back memories of my childhood . Last year I made this gluten free with gluten free cornbread, GF bread, GF crackers and fresh chicken Bone broth. It was almost just as good! Recipe below


2 mixes of Cornbread

3 cups hamburger pulls pulled apart in bites

1 cup celery chopped

1 cup onion chopped

Saute celery/ onion in Butter

3 eggs beaten slightly

1 cup cooked rice

8 saltines crushed

2 cups chicken broth

Toss ALL together gently and bake 375 for 30 minutes.!

I have included a few workouts below for you to do post holiday or anytime! Enjoy!

If you live in Amarillo, come join me at Saturday November 27th 9:30 am for a TRX, cardio and core workout. $5 drop in Details posted on my facebook page LIVEWELLFIT. If you would like to come, just text me at 806-341-8679 and I will hold you a spot. Friends and family welcome !

Happy Thanksgiving! ENJOY the day and your family!


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