"My passion is working with women to help them ENJOY moving while improving their self confidence.  By helping them find an exercise type that they love, and take steps toward a healthier lifestyle without 'dieting', I hope to start them on a journey to make total health a priority for life.


I am blessed to get up every day and do what I love to do.  I can only hope I bless the women that I work with as much as they bless me."

LWF founder, Suzi McKee has over 35 years of experience in the fitness, dance and health field. She holds a B.F.A. in Physical Education and Dance from Southern Methodist University, along with 29 fitness certifications. She is also a Fit Tour Representative for the Texas Panhandle and New Mexico Area.

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