LWF founder, Suzi McKee has over 30 years of experience in the fitness, dance and health field. She holds a B.F.A. in Physical Education and Dance from Southern Methodist University, along with 29 fitness certifications. She is also a Fit Tour Representative for the Texas Panhandle and New Mexico Area.

"My passion is working with women to help them ENJOY moving while improving their self confidence.  By helping them find an exercise type that they love, and take steps toward a healthier lifestyle without 'dieting', I hope to start them on a journey to make total health a priority for life.


I am blessed to get up every day and do what I love to do.  I can only hope I bless the women that I work with as much as they bless me."

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1. The latest Women's Health News & Tips

2. Healthy Recipes you'll actually want to eat

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Secrets to Healthy Women Over 55

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MAKING A DIFFERENCE IN WOMEN'S LIVES

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