I would love to help you take the next step in your health journey. It's never too late to start!
Whether you prefer to train individually, as part of a small group, or as a couple, I offer advice to help with any goal including improving posture/balance/flexibility, increasing strength, weight-loss, decreasing pain, adopting better eating habits.
Training modalities include total body functional fitness, yoga stretch, core training, and more. Training is done at Amarillo College new faciilty. To book an appointment please fill out the training request form . Session are 30 minutes or 55 minutes.
Personal Training
Designed to cater to your specific needs and goals. I work closely with you to create a personalized workout plan that targets your problem areas and helps you achieve your desired results.
Group Training
2 - 4 people
Experience the benefits of working out with others in a supportive, comfortable atmosphere. Designed to challenge you while keeping you motivated.
Couples Training
A fun and effective way to bond with your partner while getting fit. Work out together, support each other, and achieve your fitness goals as a team.
*For training sessions held at Amarillo College, a membership is required.
(FirstBank Southwest Center at Amarillo College, off Washington St. on 24th St.)
Text Suzi at 806-341-8679 to get the special TRAINING MEMBERSHIP offer for $20.
Then call Karen at AC at 806-371-2929 to enroll.