Twila joined LiveWellFit

in January 2016

"I joined LiveWellFit because I was looking for a healthier way of life. 


Everyone at LiveWellFit really cares about you and will go above and beyond to help you achieve your personal goal. The staff and tribe members will support you and keep you motivated. I found that once I started I really enjoyed working out and miss it if I have to miss a class.


I have seen a big difference in the way I carry myself, I sleep better, I make better choices at meal and snack time, I actually want to go do physical activity.


If you are thinking about it try some classes, talk to the staff, it will be the best thing you ever did for yourself with no regrets."

Carolyn joined LiveWellFit in March 2013

"I joined LWF 9 months after my husband passed away. I was looking for an exercise class but found so much more! I found out how to take care of ME - how to exercise and have fun and how to eat healthy. But the biggest benefit was the Tribe of women who were (and still are) so supportive of each other. The instructors are very knowledgeable and if you can't do the full blown workouts, they teach you the modifications you need for your body. This is a group like no other group or women I have ever met and some have become my dearest friends. Be careful if you join LWF - it's addicting!!!"

Cherra started attending classes at LiveWellFit in 2012. Now she is one of our Certified Group Fitness Instructors!

Maxine joined LiveWellFit

in March 2017

"Weight loss is the by-product of the fun and energy you have brought into exercising, eating healthy, and building community/relationships at your studio! You live life with us, spiritually, mentally, emotionally, along with the physical aspect of exercise. You are just an all-around blessing, Suzi!"

Anna joined LiveWellFit

in July 2012

"This is a great place to workout with women of all kinds. It is a place to find confidence, support, and friendships. This a wonderful place to get in shape, learn how to take care of your body and mind, and become strong women together. Suzi McKee and her instructors are supportive and give amazing workouts in a class setting with no judgement."

September 4, 2018

Paula is a die-hard Texas Rangers fan just shy of her 63rd birthday, or in her words "my 3rd 21st birthday!" Paula and is a full-time Mimi to her sweet grandson, has a granddaughter on the way, and she takes great pride in her children who are both APD officers....

July 12, 2018

Cydne Mooney

This 60-year old grandmother can now garden with ease, enjoy participating in outdoor activities such as hiking and is able to get down on the floor to play with her grandchildren with no problems as a result of participating in classes at LiveWellFit. Cydn...

June 18, 2018

Cortney McCarty is the bomb..

LiveWellFit and Suzi McKee have been an important part of Cortney’s life for the past seven years after a friend invited her to a LiveWellFit Boot Camp. As a result of working out at LiveWellFit, Cortney feels she is in the best shape of he...

June 11, 2018

Meet Hillary Wilson

To help fill the void left when her oldest daughter went off to college

recently, this 43-year-old mom of two likes to run. Hillary feels that

running keeps her in her happy place. This past year she has lost 43

pounds and shaved a full 8 minutes off he...

June 3, 2018

Joyce Cameron

Joyce is an active “Grana” to 4 grandsons and has enjoyed classes at LiveWellFit since

2014. It was the urging of her daughter-in-law that brought Joyce to LiveWellFit.

Traveling, quilting and playing golf are some things that Joyce enjoys in her free time a...

May 21, 2018

Meet our member of the week - Shannon DeFord 

Shannon is a 48 year old mother of one daughter who just finished her first year at college in Oklahoma.  She has been married for 21 years this July and completed her 25th year as a teacher this year.  In her spare time, Sh...

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Jeana joined LiveWellFit

in March 2013

"This place is so much more than a gym. It's a sisterhood of supportive women that is unmatched anywhere. Suzi and her team focus not only on your physical fitness, but also your emotional and spiritual fitness too. It is truly life changing."

Julie joined LiveWellFit

in March 2017

"I was never a gym person - I never exercised! I still remember high school and hating athletics. But LWF changed all of that. It's not a gym, it's not exercise, it's a lifestyle change. I love these girls, I love the instructors, I love the tribe! Heck I just rode 25 miles in a bike race - these are all changes LWF made in my life. Push those limits - you never know what's beyond them!!"

Mary-Lindsey joined LiveWellFit

in November 2012 and now she's on our staff as a Certified Personal Trainer and Group Fitness Instructor!

"Working out at LiveWellFit helped me find Me again. I was ALWAYS active, athletic, strong, competitive, but I lost myself during a marriage and depression. LiveWellFit inspired me and revived me!"

Megan joined LiveWellFit

in August of 2015

"I'm a mom and needed something for me! I also needed to be healthier for my family. I saw my friend Margie's changes after completing her 60-Day Challenge at LiveWellFit and wanted to see the same results!


I hadn't worked out consistently since high school 15 years ago. I have always hated regular gyms. But, there's something about LWF that makes me want to come back for more! The encouragement and accountability is great. There are so many women ranging in sizes and ages. Everyone makes you feel welcome whether you've been there for a week or a year. Suzi and the other instructors are fantastic at explaining why we train the way we do and what benefits it has. I've learned more about heart rates, fat burning and aerobic zones, etc in the last year than my whole life.


My transformation has been great. My body is stronger and healthier than it ever has been. I know how to eat healthy and how to read and understand my body."

Erica joined LiveWellFit

in March 2017

"My experience has nothing to do with weight and all to do about me being the best me! I am more active than I have ever been, made friendships I would have never made, and the best part is looking in the mirror and not only being much happier about who I see but I am also so proud of myself! LWF is a great adventure that keeps giving back to me in physical and emotional health."


© 2017 by LiveWellFit