Joyce is an active “Grana” to 4 grandsons and has enjoyed classes at LiveWellFit since
2014. It was the urging of her daughter-in-law that brought Joyce to LiveWellFit.
Traveling, quilting and playing golf are some things that Joyce enjoys in her free time as
well as working part-time alongside her husband doing company books.
When asked what she loves most about LiveWellFit, Joyce said, “I love the variety of
classes and all of the precious friends I have made. The instructors are pretty amazing as
well.” 6:00 am metabolic classes along with step/cardio and cardio/weights are some of
Joyce’s favorite LiveWellFit classes.
Reflecting back on her fears about starting classes at LiveWellFit, Joyce shared that she
was most fearful of walking in and not knowing anyone and not knowing what to do, but
the instructors were so helpful showing her what to do and the ladies in the classes
welcomed her right in and made her feel welcome.
As a result of Joyce attending classes at LiveWellFit, her endurance, balance and
strength have all improved, and she is really proud that she gets up two days a week at
5:30 am to attend 6:00 am classes in addition to her other classes throughout the week.
2018 has brought the goals of continued exercising and to improve her overall health