Need a healthy yummy protein snack?

August 28, 2017

No-Bake Oatmeal Protein Bars

Total Time: Prep 10 min. Chill time 2 hours 
Cooking Time: NONE woohoo!!!

 

 

Ingredients:
2 scoops vegan chocolate Shakeology (Dairy free, gluten free and organic! See more below.)
1 cup egg white powder
2 cups old-fashioned rolled oats
2 Tbsp. wheat germ
2 Tbsp. flax seed
1 tsp. ground cinnamon

 


½ cup unsweetened almond milk (prefer Silk brand 30 calorie) 
¼ cup raw honey
¼ cup all-natural almond butter (I love natural grocers FRESH ground!) 
2 ripe large bananas, mashed

 

coconut oil cooking spray

 

Preparation:
1. Combine Shakeology, egg white powder, oats, wheat germ, flax seed, and cinnamon in a large bowl; mix well.
2. Add almond milk, honey, almond butter, and bananas; mix well with a spatula or clean hands.
3. Place in an 8 x 8-inch pan that is lightly coated with spray. Cover with plastic wrap and press down to flatten into pan. Refrigerate for 3 hours.
4. Cut into twelve bars.

 

 

Nutritional Information (per serving):
Calories: 186
Total Fat: 5 g
Saturated Fat: 1 g
Cholesterol: 3 mg
Sodium: 107 g
Carbohydrates: 26 g
Fiber: 4 g
Sugar: 10 g
Protein: 12 g

 

 

Shakeology is a shake powder that has 70 superfoods, has matcha, astralgus root, moranga... It's low in sugar, low in carbs, full of nutrient dense veggies and can be made into a shake or these bars. We have over 50 clients who have lost weight and curbed their sugar cravings by drinking Shakeology daily!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

www.shakeology.com/suzimckee

I recommend the chocolate vegan or vanilla vegan.

Money back guarantee and you also get a 30 day FREE meal planner if you order a month's supply!!

 

GREAT for kids, moms, dads, grandparents and anyone who does not like veggies.

Need help ordering? call us and we can do it for you!

806-341-8679 

 

 

 

 

 

 

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