LWF Nut-Butter Protein Snacks

January 27, 2017


2 cups fresh ground almond butter (may also use sunflower seed butter or cashew butter)
1 cup organic pumpkin seeds
1 cup hemp seeds
1 cup sunflower seeds
½ cup chia seeds
½ cup Lilly’s sugar-free dark chocolate chips
1 cup organic honey
1 cup goji berries
Organic coconut oil spray
Parchment paper



Combine all ingredients in large bowl. Using a ¼-cup measure sprayed with coconut oil, shape into round balls. Store in airtight container lined with parchment paper.

Makes 20 servings


We offer nutrition and cooking groups 3 times a year. Our next nutrition group starts September 2018.

Check the 2B tab here www.live-well-fit.com/schedule  

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