Women Holding Hands

The challenge can be done in person or online. 30 Spots available for this challenge for women 30 years and older. Purchase a minimum 30 day supply of Vegan Shakeology and list Suzi McKee as your coach to get the discounted rate of $39 for the challenge. Must be purchased before April 22, 2021. After that, it will be $99, Purchase of Shakeology not included in the price of the challenge.

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SLEEP BETTER, FEEL BETTER,

EAT BETTER, MOVE MORE

AND MEET OTHER FUN

WOMEN FOR ACCOUNTABILITY

& COMMUNITY!

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NEW AND EXCITING ADDITIONS TO THE CHALLENGE!

  •  We will have weekly meetings every Tuesday at 7:45 pm on  a zoom call or facebook group.

  • You will be motivated to set personal health goals and have your present habits evaluated and get help making new habits.

  • Win prizes for your achieving your goals!

  • Make fun new friends, supporting and motivating each other and being accountable to the group.

  • Learn about stress reduction, hormone health, gut health, how to get better sleep as well as reducing your stress level.

  • Eat healthier, while you learn about proper nutrition. You are encouraged to do an at home food sensitivity test to learn if your body reacts to certain foods. This is optional but highly encouraged for you to learn more about YOUR body and your personal health.

  • Move more and have an exercise program based on your needs with modifications and a variety of workouts to help you move and enjoy moving again.

  • The challenge will also include weekly FaceTime group sessions with Dr. Moore, with Amarillo MD, PLLC, my favorite naturally minded family medicine physician, to answer YOUR questions and have discussions on all things related to women's health.

  • Weekly meal prep tips with a personal chef, Jennifer Shea, owner of Chef Prep Meals & More, to help you stay on your plan and make your time in the kitchen as efficient as possible. Everyone participating in this challenge will also get 30% OFF on her new meal planning and meal prep app for up to one year.

I will provide online workouts modified for ALL fitness levels, have a private support group, walking groups, meal prep groups, book club group and more!

"SUZI'S CHALLENGE HELPED ME SO MUCH! HER DEDICATION, KNOWLEDGE AND PASSION FOR HEALTH INSPIRED ME TO MAKE BIG CHANGES AND THE WOMEN I MET IN THE CHALLENGE HAVE BECOME LIFELONG FRIENDS!" 

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Simply Fit, Amarillo's women-only fitness studio, will be offering TWO WEEKS FREE before the challenge starts if you sign up before April 15th, 2021. And they will be giving a 50% discount for one month during the challenge for all participants. Current Simply Fit members will receive a discount on the challenge. Email suzi@livewellfit.com for the code

Weekly meal prep tips with a personal chef, Jennifer Shea, owner of Chef Prep Meals & More, to help you stay on your plan and make your time in the kitchen as efficient as possible.

 

Everyone participating in this challenge will also get 30% OFF on her new meal planning and meal prep app for up to one year.

 

The Chef Prep At Home Web App, launching May 1st, 2021, features Jennifer's go-to 15 minute meals that ease you into healthy eating with 45 clean eating comfort food recipes with suggestions for substitutions to make it gluten and dairy free and compatible with this challenge. 

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The challenge will also include weekly FaceTime group sessions with Dr. Moore, with Amarillo MD, PLLC, my favorite naturally minded family medicine physician, to answer YOUR questions and have discussions on all things related to women's health.

MAKING A DIFFERENCE IN WOMEN'S LIVES

© 2021 by LiveWellFit

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