March 28, 2018

Women tend to put themselves last, then when they are 50 plus they wake up and decide, "it's time for me, dang it!" ....but then What do you do?  How do you start? 

We have discovered many ways that help women begin and maintain an exercise routine in the...

January 28, 2017

Check out this article about how live well fit began and Suzi McKee's favorite grab and goes healthy breakfasts, snacks and overnight oatmeal. .  in Amarillo Magazine! Great meal prep tips. Click the link below!

http://www.amarillomagonline.com/article/1368

Please reload

Featured Posts

Secrets to Healthy Women Over 55

April 21, 2019

1/3
Please reload

Search By Tags
Please reload

Follow Us
  • Facebook - White Circle

MAKING A DIFFERENCE IN WOMEN'S LIVES

© 2017 by LiveWellFit