July 12, 2018

Cydne Mooney

This 60-year old grandmother can now garden with ease, enjoy participating in outdoor activities such as hiking and is able to get down on the floor to play with her grandchildren with no problems as a result of participating in classes at LiveWellFit. Cydn...

June 11, 2018

Meet Hillary Wilson

To help fill the void left when her oldest daughter went off to college

recently, this 43-year-old mom of two likes to run. Hillary feels that

running keeps her in her happy place. This past year she has lost 43

pounds and shaved a full 8 minutes off he...

June 3, 2018

Joyce Cameron

Joyce is an active “Grana” to 4 grandsons and has enjoyed classes at LiveWellFit since

2014. It was the urging of her daughter-in-law that brought Joyce to LiveWellFit.

Traveling, quilting and playing golf are some things that Joyce enjoys in her free time a...

May 21, 2018

Meet our member of the week - Shannon DeFord 

Shannon is a 48 year old mother of one daughter who just finished her first year at college in Oklahoma.  She has been married for 21 years this July and completed her 25th year as a teacher this year.  In her spare time, Sh...

April 16, 2018

Today we are featuring precious Robin Carlile! 

Robin just turned 60 years old on Valentine's, but 4 years ago she was in a very dark place and life looked bleak.  She turned to unhealthy habits to be her confidants and as a result gained over 20 pounds. A post on Faceb...

March 28, 2018

Women tend to put themselves last, then when they are 50 plus they wake up and decide, "it's time for me, dang it!" ....but then What do you do?  How do you start? 

We have discovered many ways that help women begin and maintain an exercise routine in the...

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Secrets to Healthy Women Over 55

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