September 4, 2018

Paula is a die-hard Texas Rangers fan just shy of her 63rd birthday, or in her words "my 3rd 21st birthday!" Paula and is a full-time Mimi to her sweet grandson, has a granddaughter on the way, and she takes great pride in her children who are both APD officers....

July 12, 2018

Cydne Mooney

This 60-year old grandmother can now garden with ease, enjoy participating in outdoor activities such as hiking and is able to get down on the floor to play with her grandchildren with no problems as a result of participating in classes at LiveWellFit. Cydn...

June 18, 2018

Cortney McCarty is the bomb..

LiveWellFit and Suzi McKee have been an important part of Cortney’s life for the past seven years after a friend invited her to a LiveWellFit Boot Camp. As a result of working out at LiveWellFit, Cortney feels she is in the best shape of he...

June 11, 2018

Meet Hillary Wilson

To help fill the void left when her oldest daughter went off to college

recently, this 43-year-old mom of two likes to run. Hillary feels that

running keeps her in her happy place. This past year she has lost 43

pounds and shaved a full 8 minutes off he...

June 3, 2018

Joyce Cameron

Joyce is an active “Grana” to 4 grandsons and has enjoyed classes at LiveWellFit since

2014. It was the urging of her daughter-in-law that brought Joyce to LiveWellFit.

Traveling, quilting and playing golf are some things that Joyce enjoys in her free time a...

May 21, 2018

Meet our member of the week - Shannon DeFord 

Shannon is a 48 year old mother of one daughter who just finished her first year at college in Oklahoma.  She has been married for 21 years this July and completed her 25th year as a teacher this year.  In her spare time, Sh...

May 12, 2018

Anna  Miller is a 37 year-old active mother of 2 who has been married for 16 years. She loves spending time with her husband and daughters having “dance-offs” in the living room, as well as time with her extended family. Anna is a passionate dance teacher and has been...

May 7, 2018

60 is the new 40! 

Featured Member: Valerie Kiper

Valerie is a 60-year-old grandmother of 2, has been married to the love of her life for 27 years and has 4 grown children.  Valerie is a nurse and enjoys golfing.

It was a few close friends who told her about LiveWellFit...

April 27, 2018

 Featured Member: Carley  Saikowski is an active, young mother of 2 children under the age of 5.  She has been a member of LiveWellFit since 2014 and joined LWF due to the variety of group fitness classes offered.

When asked about what Carley loves the most about LiveWe...

April 22, 2018

Cindy has been an active LiveWellFit member for 6 years, mostly attending the 5:00 am classes.

She is 57 years old and with two grown sons and has been married for 36 years. Her favorite things to do are working in her yard and going on long walks.

When reflecting on wha...

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Secrets to Healthy Women Over 55

April 21, 2019

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