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Pop Up Classes and Upcoming Workshops

I offer  various classes , workshops and seminars on a pop up style. This means that they are held at various locations in Amarillo  in the mid morning or evening. Classes include Restorative Yoga, Total Body Toning, No impact Dance cardio, TRX and Tone,  Mobility Flow, Step and Kickboxing, Yoga flow and Fascia Relief.  See Below for Dates/times.

Pop Up Classes

 check facebook for dates or text


Tuesdays/Thursday   10am

TRX Cardio and tone

Tuesday/Thursday 11am

Yoga Flow stretch   

Saturdays 11 am

Cycle and Barre 

 $5 drop in payable via venmo below

Womens Wellness Fit Camp!

Learn how to become stronger, more flexible,  Reduce Pain, Move correctly , Feel Better & Try new types of fitness activities  & Meet new friends!

Upcoming Fit Camp Sessions


MARCH Session

Monday /Wednesday

March 27th- April 12th 

11:00  & 4:30 pm 



April 24th- May 10th

M/W 11am & 4:30 p

To get the Special discount code email !


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