Classes & Workshops Below

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I offer a variety of classes that include  "LWF Move " that consists of movement with strength & mobility created after I had my hip surgery , as well as step /dance cardio, tone, restore stretch and outdoor TRX classes. Also check my Youtube channel for workouts! 

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TEXT or email me to enroll for any upcoming class , questions or personal training request. 

806-341-8679                 suzi@live-well- fit.com

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October

Week of 16th-21st

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Monday 10:00 Step Cardio

Tuesday 10:00 Guns/Buns

Tuesday 11:00 Restore Stretch 

Wednesday 10:00 Kickbox Cardio

Thursday 10:00 Cardio Dance

Thursday 11:00 Barre Tone

Saturday 11:00 THRILLER Dance! 

$5 each of $25 for all  8! 

 

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Location :

simpy fit amarillo

6040 Sw 33rd

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$5 cash or venmo @suzimckkee2022

Text 806-341-8679 to let me know you're coming to be sure there is a spot! 

 

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